The Mommy Massage at Paqari Spa is designed with the specific needs of mothers in mind, especially those in the prenatal and postnatal stages. This treatment helps relieve common muscle pain, reduce swelling and improve circulation, providing a feeling of relief and well-being.
Benefits of Mommy Massage:
Deep relaxation: Relieves stress and promotes mental calm.
Pain Relief: Targeted common tension areas such as the lower back, shoulders and neck.
Improved circulation: Reduces swelling and promotes better oxygenation.
Special care: Gentle and safe techniques to protect both mom and baby.
This massage lasts approximately 70 minutes and is performed by specialized therapists who adapt the pressure and focus according to the needs and preferences of each mother.
The Momy Massage is a specialized massage designed for mothers, especially designed to accompany them during pregnancy and postpartum, adapting to the unique physical and emotional needs of each stage. This treatment uses safe, gentle and specific massage techniques to relieve discomfort that occurs due to physical and hormonal changes in a woman's body during and after pregnancy.
Relief of Muscle and Joint Pain
During pregnancy, a woman's body experiences an increase in weight that affects the spine, lower back, and joints. This massage focuses on relieving pain in the back, neck, shoulders, and hips, providing deep relaxation in areas of greatest stress and tension. Additionally, massage can help reduce joint pain and increase flexibility..
Reduction of Fluid Retention and Swelling
Fluid retention is a common condition during pregnancy due to increased progesterone levels and the pressure that the uterus puts on the major veins. This usually causes swelling, especially in the legs and feet. The Momy Massage includes lymphatic drainage techniques, which promote the movement of fluids in the lymphatic system, helping to reduce swelling and reduce the feeling of heaviness in the extremities.
Stimulation of Blood Circulation
During pregnancy and postpartum, adequate circulation is essential for both the mother and the optimal development of the baby. Massage helps stimulate blood circulation throughout the body, which can help reduce circulation problems such as varicose veins and cramps. By improving blood flow, the body receives better oxygen and nutrients, which directly benefits the mother's overall well-being and promotes the health of the baby during pregnancy.
4. Improved Mood and Stress Reduction
Hormonal and physical changes can cause stress and anxiety in mothers, especially during pregnancy and in the postpartum period. The Momy Massage promotes the release of endorphins, the feel-good hormones, and reduces levels of cortisol, the stress hormone. This helps improve the mother's mood, promoting a calmer pregnancy experience and better emotional management in the postpartum.
Emotional Support and Mother-Baby Connection
This type of massage not only offers physical benefits, but also a significant emotional experience. By relaxing, the mother achieves better contact with herself and the baby, which strengthens the connection and bond between them. Studies suggest that a relaxed mother can transmit that calm to her baby, which is especially important during pregnancy and in the early postpartum stages.
Improvements in Sleep and Reduction of Digestive Problems
Sleep problems are common during pregnancy and postpartum due to physical discomfort and hormonal changes. This massage helps relax the nervous system, promoting a deeper and more restful rest. Likewise, by stimulating circulation and relieving tension, Momy Massage can help reduce digestive problems such as constipation and heartburn, which are common during pregnancy.
Adaptation to Each Stage of Pregnancy and Postpartum
The Momy Massage is adaptable to each trimester of pregnancy and the needs of the mother in the postpartum period. For example:
First trimester: Gentle, relaxing movements are performed in specific areas to help alleviate nausea, fatigue and common discomforts at this stage.
Second trimester: Techniques focus on relieving tension in the lower back and reducing swelling in the legs and feet.
Third trimester: The focus is on high-stress areas such as the back, shoulders and neck, and improving posture to reduce pain.
Postpartum: More in-depth techniques are applied, when safe, to help the body recover from the physical changes of pregnancy and childbirth, and to relieve muscle fatigue related to breastfeeding and caring for the baby.
Special Care and Safety
This massage uses only techniques and oils that are safe for pregnant women and postpartum mothers, with appropriate positions. Each session is personalized, following your doctor's recommendations in case of any particular condition.
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